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This Unexpected Habit Leads To Inflammation — Are You Doing It?

Consider this your cue to grab that weighted blanket and sleepy tea.

Hannah Frye
19 hours ago

Is Your Partner Bothering You More Than Usual? A New Study Might Explain Why

There are a number of factors that influence the state of your romantic relationship.

Sarah Regan
September 29

This Is The Best Type Of Exercise For Muscle Strength (Nope, Not HIIT)

Want to get stronger but not a fan of high-intensity training? Don't sweat it.

Emma Loewe
September 7

This Simple Trick Can Improve Your Mood At Home, Study Finds

We'd all like our homes to feel inviting, warm, and happy.

Sarah Regan
September 1